* Lemons are high in vitamin C, which is will boost your immune system. Vit C also helps keep skin clear of blemishes and wrinkles. They are also high in potassium, which helps control blood pressure.
* Lemons will balance your pH and reduce your body's acidity level. Yes, lemons are full of citric acid, but this will not create acidity in the body once metabolized. People who maintain an alkaline diet loose weight faster.
* A lemon a day will keep the fat away! Lemons are high in pectin fiber, which helps fight hunger cravings.
* Lemon juice helps digestion. Flush out unwanted materials! Lemons encourage the liver to produce bile which then aids in digestion.
* Kick the coffee habit. Lemon water will wake you up even more than coffee. Trust me, I haven't had coffee for years!
Drink your lemons!
Lemon is really one of wonderful stuff for our body. It's truly helpful to get a higher digestion. We can easily loss our weight by drinking lemon juice regularly. It's crucially looking one of superb source to get incredible benefits of that one. Thanks for sharing.
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