WEEK THREE
Height- 5'10"
Weight- 194lbs
Waist- 34.5"
Hips- 39.5"
Biceps- 14.5"
Thigh- 24"
Chest- 39"
Shoulders- 48.5
Bellow the (belly) button- 36.5
Great job, Nick!!! Keep up the great work!
March 5, 2012
WEEK TWO
Height- 5'10"
Weight- 196 lbs
Waist- 35 1/2"
Hips- 39 1/2"
Biceps- 14 1/2"
Thigh- 24"
Chest- 38 1/2"
Shoulders- 47 1/2"
Bellow the (belly) button- 37"
This last week Nick had a lot of cardio in his workouts due to playing basketball. You can see he lost a little weight, took a couple inches off of his waist and most importantly he is feeling so much better already. What a great week, good luck this week!!
February 27, 2012
WEEK ONE
Height- 5'10"
Weight- 197.5 lbs
Waist- 37 1/2"
Hips- 39 1/2"
Biceps- 14"
Thigh- 24 1/2"
Chest- 38 1/2"
Shoulders- 49"
Bellow the (belly) button- 37"
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